​                                Pilate & Biomechanics fusion workshop for the                                                            Equestrian (fully  accredited by UKRS)

​"Remember the overall aim is to ensure as rider we play a signicant role in how we communicate with our horse".

This one day ‘fully accredited’ face to face interactive training workshop will equip the equestrian, and equestrian professional with the tools and knowledge to improve your riding, body awareness and interaction the horse whilst riding.

Who’s this for?
This training is suitable for UK and overseas based professional equestrian coaches, riding instructors, competition riders, riding clubs, livery yards (*small or big), and like minded equestrian individuals.

The course
Nikki will teach you basic classical Pilate movements relevant to the rider and show you how to breath, core and posture correctly can positively impact your physical relationship with your horse, whilst riding, and your own mental and physical wellbeing. Nikki will also teach you key static, dynamic stretches for the rider, and the horse.

At the end of the day you will be able to:

• Identify imbalances for the rider and how they can impact upon the horse during riding.
• Learn and understand how to correct these imbalances.
• Identify key tension areas on the rider. Learn how to help release these areas using key stretches and fusion Pilates movements.
• Identify key tension areas on the horse. Learn how to help release these using key stretches and ground work techniques.
• Learn key static and dynamic stretching techniques, Pilates fusion movements for the rider to improve riding technique.
• Demonstrate improved balance whilst in the saddle.
• Learn how to safely and effectively stretch the equine forelimbs, neck and upper back muscles of the horse.
• Learn basic self massage techniques, including the use of small equipment and the environment around you, including competition travel.

Venue
Available to be delivered within the UK or an Overseas equestrian location.
The location to have safe access and egress, access to dry sheltered areas, preferably with a flat enclosed arena or field, and enough space for all participants, and horses. Access to toilets and washing facilities. Seating if possible. In some cases where horses are used veterinary consent may be required.
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Cost
On the basis of 10 – 15 people. Approximately £175 per person.

The cost includes tuition of the day, work books and certificates, and access to private Facebook group for Q&A opportunities.

A discount can be offered to the organiser or yard owner. 
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For an accurate quotation please contact us through the enquiry form on the contacts page.

"Creating symmetry in the saddle".

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